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How Well You Go Far

How Well You Go Far

It’s not how far you go, it’s how well you go far. A 70 year old yoga teacher said this during a yoga workshop I attended about a year ago. As someone who had always strived to push the envelope (and my body) when going into challenging poses, her words really landed...
Focused Intensity

Focused Intensity

Work for me, any kind of work, whether it be school, a job, whatever – has never been something I have been able to take on in a casual or laid back manner. When I’ve got a job to do, there is an intensity and pressure that takes over. It is pretty much all...
Beauty Beneath

Beauty Beneath

Every time I hear about a female being raped, molested or sexually abused, I feel a deep sadness for her because I know that something vital has been altered within her being. Initially I wanted to say that something was destroyed but I am not sure it is destroyed....
Stuck

Stuck

Stuck. I so wish I could wave a magic wand and magically be transported to a new life, a life where I am not tethered to my husband, a life where I have learned to stand on my own and achieved true independence. The decision to split was made a little over a year ago...